I’ve been uplifted seeing so many neighbors, who I rarely see pass by our house on foot, walking swiftly down our dirt road each day during this time of homebound isolation. It is inspiring to see people naturally motivated to get out and move their bodies. I feel so fortunate to easily be able to […]
I’m wondering how you’re feeling when reading, listening and watching each day about this novel coronavirus. Some of us are panic-stricken, some are making light of this, most are in between from what I see. I have received an impressive amount of information from various sources, mostly everyone saying the same thing to help us
We are into February now and it’s prime flu season. Many of our kids here in central Vermont are having the week-long flu experience. Mostly recommended is rest and fluids, as well as symptom management to keep the fever under control and deal with the cough. Another virus that has everyone on edge right now
I recall a teaching story I learned about patient care. It describes how long ago an older Chinese physician was called to a rural home to help a woman who had been in extended labor, unable to deliver her baby. As the doctor and his assistant approached the home, the doctor could hear his patient
Can you feel Fall coming? These cool morning temperatures are becoming noticeable. We’re seeing some leaves change at the edges of the trees. From a medical point of view, it’s a vulnerable time for potential illness. Our kids are all grouped in one place again for most of the day, the breeding ground called school.
In my daily acupuncture practice, my patients often ask, “How does acupuncture work?” It’s challenging to speak about Chinese Medicine without using the word “energy.” When I do mention energy within the human body, I expect to see eyes glaze over. We can relate to solar energy, wind energy, electromagnetic energy, or the energy it
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If you were sightseeing in China and wanted to receive traditional Chinese medical treatment for your knee osteoarthritis pain after climbing the Great Wall, you may ask for what sounds like, “zhen jiu.” This is a standard term for acupuncture, and can be translated as “warming needle” or “acupuncture and moxibustion.” In this example of
It strikes me how our pets are such an important part of our lives. They are calming, accepting of, and uplifting to us. My family has had our dog for five years and he seems like another child to me, with some simplified needs and easy, unconditional affection for each of us. I see that
Before pursuing my master’s degree in Chinese Medicine, I felt it was important for me to be in China to witness medicine used for thousands of years within its own culture. I lived there for one year (almost twenty years ago now) teaching English to college students, studying Chinese language, and observing in the hospital
Happy New Year to the readers of The World! As a monthly writer, I never quite know who’s reading, so it’s always nice when someone tells me they read the Natural Health column. With this theme, I wanted to share about the importance of relationships in our health. Health and Relationships I was fascinated to
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